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BUILD YOUR BOX
BUILD YOUR BOX

About Us

Holy Crap, we believe simple, natural foods can have a powerful impact on your health.

What started as a passion for better nutrition has become a mission: to create clean, plant-based products that support gut health, energy, and overall wellbeing. We focus on high-quality ingredients, thoughtful formulations, and products that fit seamlessly into your daily routine.

At the heart of everything we make is a blend of nutrient-dense superseeds—chia, buckwheat, and hulled hemp—rich in fiber, plant protein, and essential nutrients to support digestion and keep you feeling satisfied and energized.

Taking care of your gut doesn’t have to be complicated. Our products are simple to prepare, versatile, and easy to enjoy, whether you’re starting your morning or fueling your day.

Every product is made with clean, organic ingredients and is gluten-free, plant-based, non-GMO, and kosher, so you can feel confident about what you’re eating.

Holy Crap is proudly based in Gibsons, British Columbia, Canada. Learn more about our factory and certifications to see how we ensure quality from seed to spoon.

At Holy Crap, it’s simple:
Healthy gut. Happy mind 

Nourish Your Gut, Naturally

Our thoughtfully crafted superseed and oat blends deliver high-fibre nutrition designed to support digestive wellness and sustained energy throughout your day.

Choose from clean, simple blends or those with a hint of natural sweetness, all made with organic, gluten-free, plant-based, kosher, and non-GMO ingredients.

Small Seeds. Big Energy.

Chia, buckwheat, and hulled hemp may be small, but they pack a serious nutritional punch. These ancient superseeds help fuel your body, support digestion, and keep you going strong.

Delicious, satisfying, and made to move with you, wherever your day takes you.

Healthy Gut. Happy Mind.

Influences

Bowel Movements
Nutrient Delivery
Microbial Balance
Bodyweight

Influences

Stress & Anxiety
Mood
Behaviour
Neurotransmitters

Ways to use your Superseeds

CEREAL MIX

1. 2 tbsp. + Liquid
2. Mix + Let Soak 5 Mins.

BLEND IT

1. 2 tbsp. + to a blender or mixer
2. Blend or Stir.

BAKE WITH IT

1. Use in your baking mix.

TOPPINGS

1. Sprinkle on top of bowls, salads, snacks & meals.

Ways to use your Oatmeal Superseed Mix

STOVETOP

1. Oat Mix + Hot Water
2. Mix + Let Soak 3 Mins.

MICROWAVE

1. Oat Mix + Liquid
2. Mix + Heat on High 60 sec.

INSTANT

1. Oat Mix + Liquid
2. Mix + Let Soak 5 mins.

OVERNIGHT

1. Oat Mix + Liquid
2. Mix + Refrigerate 1-8 hours.

Nourish and energize your day.

All three of our chief ingredients – chia, buckwheat and hulled hemp seeds – are ancient seeds with superfood status for their nutritional oomph and ability to optimize health.

VIEW ALL

Exciting Updates Coming to Holy Crap!

We’re giving our website a fresh new look and that includes a complete revamp of our Recipes section! Soon, you’ll find everything and anything about Holy Crap: creative ways to enjoy our superseed blends, meal ideas, tips, and inspiration for every part of your day.

But that’s not all, we’re updating other sections of the site too, with clearer product info, helpful guides, and exciting content to make your Holy Crap experience even better.

Thank you for being part of the Holy Crap community! We can’t wait for you to explore all the new ways to fuel your day, support your gut, and feel amazing.
EXPLORE PRODUCTS

Superseeds Box

1KG Box, Pick 3 ($116.97)
6 Pack ($62.99)
12 Pack ($119.99)

Oats Box

1KG Box, Pick 3($95.97)
6 Pack ($65.99)
12 Pack ($125.40)

Mix & Match
(Superseeds + Oats)

1KG Box, Pick 3
6 Pack Variety Box
12 Pack Variety Box