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Get Fit Tip #2 from Will Kelsay, XTERRA triathlete

We asked Will Kelsay, Professional XTERRA triathlete from Boulder, Colorado and a Holy Crap cereal fan to share his get fit tips to get you on your way.

Tip #2 Good Health

Try to do 90% of your shopping around the outside of the grocery store. That is where most of the natural, unprocessed foods are. The more basic and natural the food is, the better it is for you. We'll share another of Will's tips next week.

We'd love to hear get fit tips from our readers - please share your tips in the comment box below.

Tip#1 Getting Fit and Staying Fit

 

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