We asked Will Kelsay, Professional XTERRA triathlete from Boulder, Colorado and a Holy Crap cereal fan to share get fit tips to get you on your way.
Tip #4 Training Routine
The easiest way to set up a routine is start with the things that you cannot change. That spin class at the gym is only offered at one time, means you have to fit that to your schedule. Then add in your other workouts for the week around that.
We'll share another of Will's tips next week.
We'd love to hear get fit tips from our readers - please share your tips in the comment box below.