Celiac disease, the gluten connection and Holy Crap cereal

Holy Crap cereal is one of the most exciting gluten-free foods on the markets.

Celiacs love us for good reason!

Gluten free holycrap cereal
Love it love it love it love it!!!!! Holy Crap is the best cereal ever! Especially love it because I’m a celiac and most of my cereal options suck... This is a godsend!


Holy Crap cereal is terrific. I am gluten-free as much as possible and rarely do products actually taste good. Your cereal is gluten-free and tastes great.


Really amazing! I have been suffering with stomach problems for nearly 2 years. I have tried countless medications and diet changes. After one week of eating Holy Crap I see great improvement!


Just ordered another 6 packets of Holy Crap cereal to be sent to me here in MI; your high fiber, high protein gluten-free cereal is the BEST for managing my low blood sugar :) Thank you!!


Kick-StartYour Healthier Gluten-Free Eating Plan ASAP

You don't have to be diagnosed with Celiac disease to reap the benefits of a gluten-free diet.

If you're looking for ways to include more healthy gluten-free foods in your diet, Holy Crap is the perfect breakfast food.

Holy Crap, the world’s most amazing breakfast cereal contains non-GMO certified organic gluten-free ingredients. The cereal is a special blend of whole grain superfoods including organic chia seeds, organic buckwheat and organic hulled hemp hearts. Organic cranberries, raisins, apples and cinnamon give the cereal a tasty flavor all its own.
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Holy Crap Cereal - not just for breakfast - it's a great afternoon snack, too

Here are few of the popular ways our customers take their Holy Crap cereal:
  • Mix with almond, coconut or hemp milk
  • Mix with yogurt and fresh fruit
  • Mix with gluten-free oatmeal
  • Mix into a smoothie or protein shake
  • Sprinkle on top of a salad
  • Sprinkle on top of a fruit salad
  • Add to baking or sauces

Check out our gluten-free recipes for more ideas.

Holy Crap cereal on a salad

Holy Crap gluten-free organic ingredients include (no GMO): organic chia, organic hulled hemp hearts, organic buckwheat, organic cranberries, organic raisins, organic apple bits, organic cinnamon.

Holy Crap Nutritional Facts

Please let us know your experience with the cereal if you have a special condition. Send us an email or drop us a line on Facebook. We would love to hear from you.

Did You Know?

The Academy of Nutrition and Dietetics estimates celiac disease affects an estimated 1% of Americans. The Canadian Celiac Association estimates that 1 in 133 Canadians are affected by celiac disease.


Celiac disease is a medical condition in which the absorptive surface of the small intestine is damaged by a substance called gluten. This results in an inability of the body to absorb nutrients: protein, fat, carbohydrates, vitamins and minerals, which are necessary for good health.


Common symptoms are anemia, chronic diarrhea, weight loss, fatigue, cramps and bloating, irritability. Although some or all of these symptoms occur in celiac disease, some can also occur in many other diseases more common than celiac disease.


At present there is no cure, but celiac disease is readily treated by following a gluten-free diet.

People with celiac disease must read the list of ingredients on all labels, every time.

There is a great variation in sensitivity to gluten among those with celiac disease, and although one may have no obvious symptoms, damage to the intestinal lining may still occur.
Eat Right - Academy of Nutrition and Dietetics Canadian Celiac Association Health Canada, Celiac Disease - The Gluten Connection
Claudia Howard

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