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Chia seeds are a superfood ingredient in Holy Crap cereal

Erika Weissenborn, B.Sc. Food Nutrition and Health for Holy Crap Cereal says, "Chia seeds are no doubt an amazing superfood. My favorite benefit is their soluble fiber, which is a very healing and gentle form of fiber for the digestive tract. They are a great way to detoxify the gut, and keep you feeling satisfied."

You may already know that organic chia is one of the superfood ingredients in Holy Crap and Skinny B cereals.


What makes chia a superfood? According to experts like Diane Allen, MS, CNS, a health writer and holistic clinical nutritionist and author of the book Chia Seed, superfoods offer more than functional foods, "they are nutrient-dense and packed with antioxidants and other powerful health-promoting substances. As a rule, one needs to eat only a small amount of a superfood to get a big benefit." Nutritious
  • On top of the fact that chia seeds have more omega-3 than any other natural source, they are loaded with antioxidants, calcium, protein, fiber, and many other vitamins & minerals.
Energizing
  • Not only do chia seeds give you a boost of energy that lasts, they also provide stamina and endurance. A single tablespoon could sustain Aztec warriors for an entire day.
Reduce Cravings
  • Because chia seeds absorb so much water and have high soluble fiber levels, they help release natural, unrefined carbohydrate energy slowly into the bloodstream.
Easily Digestible
  • Unlike flax seed, chia seeds do not have to be ground up before you ingest them. The human body can easily digest chia seeds, and with about 7 grams of fiber per serving, they actually help.

Enjoy the benefits of organic chia (no GMO) every morning in a serving of Holy Crap or Skinny B Cereal

Chia plants in Mexico

 

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