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Crock Pot Power Breakfast

"Yum yum! We guarantee your tummy will be full, you mind will be sharp and your energy will be high. Power up!" -Alix Cote and Kelly Marion, Eat, Drink, Be Local

Serves: 8

Ingredients

  • 1 cup (250 mL) gluten-free steel cut oats
  • ½ cup (120 mL) Holy Crap cereal
  • 5 cups (1.2 L) cold water
  • ¼ cup (60 mL) plain non-fat Greek yogurt
  • Chopped fresh fruit, for garnish
Directions
  1. Place the steel cut oats and Holy Crap cereal in a slow cooker and stir in the water. Cover with the lid and cook on low for 10 hours.
  2. To serve, divide into individual bowls, mix in a dollop of yogurt and garnish with fruit.
Tip: Cooked oatmeal will keep refrigerated in an airtight container for several days. Eat it cold or add a bit of water and heat gently in a pot on the stove before eating. It freezes will in individual portions, too.

 

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