Forget Shake ‘n Bake! Enjoy this summertime favourite, Walnut-Crusted Chicken featuring Skinny B cereal, the perfect protein for a summer salad or with a beach picnic. You'll savor each delicious and crunchy bite!\nSpecial thanks to Charlene SanJenko, a vibrant entrepreneur who embodies lifestyle with leadership, for contributing this recipe. \n\n2 full chicken breasts or 4 halves\n\nMarinade Ingredients: \n\n1\/2 tbsp Chipotle pepper sauce (canned) \nBragg’s liquid soy \nChipotle pepper (or black pepper) \n1\/2 tsp crushed garlic \n\nDirections: \n\nCombine marinade ingredients \nPlace 4 chicken breast halves in a large ziplock bag or in a covered dish with marinade ingredients. \nPlace in refrigerator to marinate for a couple of hours or overnight, turning bag a couple of times.\n\nCoating Ingredients: \n\n1\/3 cup walnut pieces, crushed in your Kitchen Ninja or food processor \n1 tbsp ground flax seed \n2 tbsp Skinny B cereal\n1\/2 tsp garlic powder Chipotle or black pepper (to taste) \n1 tbsp Brown sugar Splenda (optional) \nSea salt \n\nDirections: \n\nMix all coating ingredients well and place in a pie pan or bowl larger enough to work in while coating your chicken. \nPreheat oven to 375 degrees. \nSpread a baking sheet with a thin layer of coconut oil. \nAfter coating both sides of your chicken well, carefully place on the sheet and prepare to bake for approximately 15-20 minutes on each side. \nWatch that it browns well but doesn’t burn. \nYou may wish to broil it for the final two minutes.\n\nNutrition Facts for Walnut Crusted Chicken Breast Half\nNUTRITION FACTS: PER 100 G SERVING (½ CHICKEN BREAST). Calories (260) Total Fat (14 g) including omega-3 (1.5 g) and Omega-6 (1 g) Total Carbohydrates (8 g) Dietary Fibre (3 g) Protein (26 g) Provides 14% of your daily total iron needs based on a 2000-calorie diet.