"Holy Crap cereals contribute to a healthful digestive tract, have high levels of essential amino and fatty acids, with no added sugars, and taste great! I couldn’t think of a better way to start the day." Erika Weissenborn B.Sc. FNH, CHN for Holy Crap Cereal
- 1 bag (225 g) Holy Crap cereal
- 3 cups (750 mL) water
- Empty bag of cereal into a large bowl.
- Gently stir in water.
- Let sit for about 10 minutes stirring occasionally.
- Store in refrigerator in covered glass container.
- To serve, scoop 1/4 cup of the pre-soaked cereal into a bowl. Add yogurt (or your favorite non-dairy or dairy milk) and fruit.
- 1/4 cup of pre-soaked cereal is equal to our recommended serving size of 2 Tablespoons dry cereal soaked with 4 Tablespoons of water.