"Holy Crap cereals contribute to a healthful digestive tract, have high levels of essential amino and fatty acids, no added sugars, and tastes great! I couldn't think of a better way to start the day,"- Erika Weissenborn B.Sc. FNH, CHN
🥣 ½ - ¾ cup of plain yogurt (see tip below)
🥣 Optional toppings: fresh fruit, nuts, maple syrup
▶︎ Stir cereal into yogurt
▶︎ Let sit for 5 minutes
▶︎ Stir again and enjoy!
Tip: For this method where the cereal is not pre-soaked in 4 Tbsp of water for 5 minutes, it is best to use a yogurt with a thin consistency. The cereal quickly absorbs moisture from the yogurt, therefore a thick yogurt (like Greek-style) isn't suitable for this method.