Blueberry Smoothie

In August and September, the Sunshine Coast is loaded with various berries just waiting to be picked for smoothies (and pies and jams and jellies and crumbles). If you’re not lucky enough to have blueberries growing in your backyard, seek them out at your local farmers’ market or substitute whatever berry is in season in your neighbourhood. It takes only an extra minute to turn this blueberry smoothie into a visual feast.


SERVINGS: 2 glasses


🍌 1 cup water, divided in half

🍌 2 Tbsp Holy Crap Natural Superseed Blend

🍌 1 cup fresh or frozen unsweetened blueberries

🍌 ½ cup plain non-fat Greek yogurt

🍌 ½ cup unsweetened almond milk

🍌 ½ medium banana, frozen



▶︎ Pour ½ cup water into a bowl, stir in the Natural Superseed Blend and let sit for 5 minutes.

▶︎ Place all remaining ingredients in blender and process until smooth. Pour into glasses, enjoy!