This smoothie's a crowd pleaser. Kids love the fruity taste. Adults love that it has 4 g of fiber, almost twice the amount recommended for breakfast by Dietitians of Canada. You'll find the strawberries, banana, and cereal leave you feeling satisfied until lunch.
"The chia in Skinny B cereal is an ideal addition to any smoothie to create the perfect thick consistency. Plus it adds an extra boost of fiber which is important for maintaining digestive health," -Erika Weissenborn B.Sc. FNH, CHN
It's no secret that including fiber in your daily diet is good for you. Do you know why? A high fiber diet promotes a healthy and regularly working digestive system and contributes to:
Nutrition Facts for 1 Smooth-Move Smoothie
NUTRITION FACTS: PER 275 G SERVING. Calories (200) Total Fat (6 g) including Omega-3 (1.5 g) and Omega-6 (1 g) Total Carbohydrates (29 g) Dietary Fibre (4 g) Protein (8 g) Provides 24% of your daily calcium needs based on a 2000-calorie diet.