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Kale Cucumber Smoothie

Kale Cucumber smoothie recipe 

Is kale on your weekly shopping list? It’s one of the healthiest vegetables on the planet. Kale has a high concentration of the antioxidant vitamins A, C and K. Our Kale Cucumber Smoothie is high in fiber and very high in Vitamin A and C.

"Kale is one of my favourite foods! It’s rich in minerals and is very detoxifying. Paired with pineapple, cucumber and Skinny B this smoothie will set you up for success in your day. By making consistent healthy choices like this you will see positive changes in your energy levels, your overall health and happiness :) "Erika Weissenborn B.Sc. FNH, CHN

Recipe

Serves: 1

Ingredients

  • 1/2 medium cucumber
  • 3 large kale leaves or 1 cup of baby kale leaves
  • 1/2 cup pineapple chunks
  • 2 Tablespoons (28 g) Skinny B cereal

If you like your smoothies icy cold, add a handful of ice cubes.

Directions

  1. Soak the 2 T. of Skinny B cereal in 1/4 cup water for approximately 5 minutes to get that nicely expanded cereal.
  2. Add all the ingredients into the blender, including soaked cereal and blend until smooth.

 

 

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