Everything Bagel Bean Dip

Our Everything Bagel Bean Dip and Two-Ingredient Crackers are an easy, quick appetizer for any party or a go-to snack for yourself!



💛 1 can of rinsed white beans (796 mL)

💛 2 cloves of garlic

💛 1/4 cup olive or avocado oil

💛 Juice from 1 lemon

💛 1/2 tsp of onion powder

💛 1 tsp of fine salt

💛 1 tbsp of Holy Crap Natural Superseed Blend

💛 1 tsp of sesame seeds



▶︎ Place beans, garlic, oil, lemon juice, onion powder, and salt into blender or food processor and blend until consistency is like hummus. Add a small amount of water if too thick.

▶︎ Place dip into your favourite serving dish, or store in an airtight container until ready to serve. (Can be stored in fridge for approx 4-5 days)

▶︎ Mix together Holy Crap Natural blend and sesame seeds and sprinkle over bean dip.

▶︎ Serve with our Seedy Crackers, or a selection of your favs!

To make our 2 ingredient Seedy Crackers, headhere!