“Making the right choices for our health makes us feel powerful, nourished and sustains us emotionally.” Lisa Oz
- 2 Tbsp (28g) Holy Crap cereal
- 1/2 cup (120 mL) Almond Milk
- Pour the almond milk into a bowl, stir in the Holy Crap cereal and let sit for 5 minutes. Stir again and garnish as desired.
Erika Weissenborn B.Sc. Food Nutrition and Health for Holy Crap Cereal says,"A high fiber diet contributes to: reducing cholesterol, stabilizing blood sugar and aiding in weight loss."
A special thanks to Kathy Smart, TV Host, Chef and Nutritionist of "Live The Smart Way" TV show - North America's fir...
Holy Crap is a favourite among athletes as well. Sunshine Coast local, Kyla Richey of Robert's Creek, BC, is on the C...
Holy Crap Energy Balls
Holy Crap cereal Energy Balls are a great post-workout or mid-afternoon snack. Corin loves dates, and she uses them i...