What a great way to have your morning oats - in a Banana Oat smoothie! It is the ultimate breakfast to go with a boost of nutrients from Holy Crap Natural Superseed Blend. Keep a supply of peeled frozen bananas on hand to add a cold creaminess to all your smoothies.
NUTRITION FACTS: PER 465 G SERVING. Calories (290) Total Fat (11 g) including Omega-3 (3 g) and Omega-6 (2 g) Total Carbohydrates (40 g) Dietary Fibre (9 g) Protein (11 g) Provides 92% of your daily iron needs based on a 2000-calorie diet.